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YG Foundations

  • Yoga General 2752 East Ponce de Leon Avenue Decatur, GA, 30030 United States (map)

Interested in yoga but don't know where to start? Start here! Get stronger, learn about proper alignment and discover ways to move through an Asana practice in a supported, beneficial way. Although this class is geared towards beginners, it may be physically challenging at times. Modifications will always be offered.

This class is for you if: You are new to yoga, want to take things a bit slower, or are looking to revisit the principles of poses and flow.

If you enjoy the music from class, download the playlist on Spotify.

Earlier Event: October 3
Community Flow & Let Go All Levels
Later Event: October 6
YG Foundations