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YG Slow Flow

  • Yoga General 2752 East Ponce de Leon Avenue Decatur, GA, 30030 United States (map)

The postures in this class are mindfully sequenced linking asana to breath to build heat and strength at a slower pace, followed by by longer holds and active stretches to encourage the release of tension in the body. Accessible for all levels.

Earlier Event: June 25
YG Slow Flow
Later Event: July 15
Under My Hood