Back to All Events

Morning Flow Level 1

  • Active Sol Yoga 200 Bennett Street Northwest Atlanta, GA, 30309 United States (map)

Start your morning with an energetic flow class to get you ready to embrace the day. Class begins with warm-up poses before moving into a sequence of asanas that flow through strength, stretch and range of motion, moving from standing poses into seated postures and finally breathing and relaxation. Appropriate for beginners but all levels welcome.

Earlier Event: January 25
Slow Power Flow
Later Event: January 27
YG Foundations