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30 Flow/30 Slow

  • Yoga General 2752 East Ponce de Leon Avenue Decatur, GA, 30030 United States (map)

Half and half for the yogi on the go. 30 minutes of power flow followed by 30 minutes of restorative.

This class is for you if: You have been practicing regularly for at least 2 months. You want a workout, you want a rest, and you want them both to happen in the space of an hour!

Earlier Event: January 5
YG Power Flow
Later Event: January 5
Yin Yoga