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Upper Body Blast (All Levels)

  • Reformed by Lagree 3521 Braselton Highway Suite D100 Dacula, GA, 30019 United States (map)

Push, press, and pull your way to a stronger upper body. This full body workout targets the arms, shoulders, chest, and back. This high intensity, low impact workout is sure to work the core and improve posture.

Our high intensity classes are low impact, meaning you’ll work hard without the worry of over-stressing the joints. This upper body blast is perfect after a heavy leg day or intense run and is suitable for all ages and fitness levels.

 
 
Earlier Event: September 3
HiLiiT Total Body Workout (All Levels)
Later Event: September 3
REFORM Your Core