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Well, I’m Bri and

some things happen accidentally, on purpose. That’s what happened with me and yoga. Through a series of unfortunate events I stumbled into the practice, and it just so happened to stick. It stuck so well that I started teaching myself. Giving back the lessons that have been so freely and lovingly given to me has become my life’s mission, and I’m eternally grateful to be able to do that through my work as a fitness instructor and massage therapist.

Off the mat and outside the gym you can find me behind the camera capturing the movement of other people, places and spaces.

 
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What I Do

 

I offer boutique fitness instruction and personalized massage sessions to badass babes (and bros). I specialize in working with clientele aiming to develop flexibility, mobility, and maximum control of their bodies. The increasingly sedentary lives we lead are harmful not only for our bodies, but for our minds, moods, and overall health as well. By using functional movement, I help my clients reach their fitness goals while embracing their best selves.

I'm an addict for dramatics, and I've got a penchant for all things exercise. I lift heavy weights to challenge the body. I do yoga to soothe the soul. Check out some of my certifications and affiliations below:

NASM Certified Personal Trainer

AFAA Group Fitness Instructor

E-RYT 200

Level 1 Lagree Fitness Trainer

Licensed Massage Therapist

AED/CPR Certified

 
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About Me

It is my honest belief that every single individual is stronger than their struggles. Through hard work, consistency, and honest education and communication anyone can achieve optimal health. I strive to create an introspective, wholesome experience that explores the mind-body connection and leaves you felling energized and empowered. If you’re ready to approach fitness as a continuous journey of health and wellness reach out!

 
 
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