Join Bri for this all levels virtual yoga flow. Cultivate self-awareness by awakening the breath, promoting circulation, creating strength, and achieving balance. Class begins with Vinyasa Flow yoga that inspires you to play with your edge, then winds down with blissful meditation, yin and restorative yoga to melt layers of stress, soothe the nervous system, clear the mind and lift the spirit.
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Earlier Event: December 14
(Virtual) Fresh Start Morning Flow
Later Event: December 18
(Virtual) Happy Hour Yoga